Let's Dance! 2026

Join the DanceSyndrome team on Zoom to get a free taste of what a DanceSyndrome inclusive dance session is like!

Dancing is not only great fun, but it brings lots of health benefits too, so why not give it a try from the comfort of your own home?

We are offering short taster activities that are based on DanceSyndrome’s weekly Street Dance, Musical Jazz, Latin Beats and Everybody Dance online sessions.

There will also be a taster for DSEngage Wake Up and Dance with DanceSyndrome. This is a great session that we deliver in partnership with the Down’s Syndrome Association DSEngage programme.

DSEngage sessions are free online sessions for children and adults who have Down’s syndrome. DSEngage sessions support people who have Down’s Syndrome to be physically and mentally active.

You can find more information about the DSEngage programme here: https://www.downs-syndrome.org.uk/our-work/services-projects/dsengage/

The Let’s Dance session will include

• Introductions / Health and Safety (5 minutes)

• Warm-Up & Street Dance – 20 minutes

• Musical Jazz – 20 minutes

• DS Engage: Wake Up and Dance – 20 minutes

• Break – 5 minutes

• Latin Beats – 20 minutes

• Everybody Dance & Cool Down – 20 minutes

• Q&A – 5–10 minutes

To join our Let’s Dance free taster sessions, please sign up using this form and we will email the Zoom login information. (Please check your Junk folder if the email doesn’t come through)

This taster session proudly supports the national “Let’s Dance” ''get the nation moving'' campaign.

Let's Dance! – Join the UK's National Campaign to Embrace Dance

This session is for people over the age of 14. If you are interested in finding out more about our provision for Children and Young People, please email info@dancesyndrome.co.uk